I’ll be presenting an Overview of CBT for Psychodynamic Professionals as Day 1 of the the Adelphi Summer Institute 2014. This 5-day program promises to be a good introduction to CBT.  Those who participate will have the opportunity to enrich their learning later by participating in my advanced workshops and supervision groups. Check out the…
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By meaningful I mean that I teach my seminars not only as an Academy-Certified CBT Trainer/Consultant, but also as someone with a rich psychodynamic background who can be trusted to speak about the benefits of CBT.  I’ve lived in both worlds, and I respect the feelings involved in broadening your view about something as precious as…
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New Year’s Day brings new resolve and big hopes.  What’s your aim for 2014?  To lose weight, improve your relationships at home or work?  To tackle anxieties that get in your way?  It feels so good to think about how you’re going to harness all that positive energy and excitement.  So when the experts say…
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So we are discussing how to provide support to your loved ones without swinging back and forth between feeling overwhelmed and getting frustrated.  (For the blog post where I outline the common pattern that leads to those outcomes, click here.) Rather than providing endless reassurance (the HUG), or getting stuck feeling judgmental (the HARSH), I suggest you…
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