CBT for Psychodynamic Professionals
In my experience, thoughtful, dedicated therapists are always thinking about how they could be more helpful to their patients. What insights might be useful? How can they best help their patients make the changes they seek, understand themselves, and feel better? I believe this is why so many of my psychodynamic colleagues – a thoughtful…
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I took my lifelong passion for sane eating in an insane food world, and turned it into a comprehensive system that anyone can learn. FoodThink incorporates CBT principles, and gives you a great way to power-up your weight-loss plan and help you eat sanely for the long-term.